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Fear of Sweat

By sarah

When my husband and I first moved first to Omaha I was stunned by the endless rows of lush green lawns. In the summer here, almost every house, every park, practically every flat surface is covered with a lush, effortless carpet of bright green grass. It’s like lawn heaven compared to California, where every year my mom heroically cultivates a tiny meadow in the backyard.

The only problem is that the grass grows fast. And grows. And grows. And pretty soon, if you don’t get out there and mow, the grass is so long that you can’t find your one-year-old.

So obviously, when we moved into our house last fall we knew that mowing was part of the deal. And though our landlord provided us with a perfectly serviceable power mower, I was never too excited about using it–too loud and smelly, tempermental, greedy for gas and oil. But when spring arrived and the grass began to rise we knew some type of mowing had to happen. And fast. So after a little research, I was off to the hardware store–flashed the plastic and came home with a brand-new Fiskars Momentum reel lawn mower.

Yes fans, you heard me right. A reel mower. The kind you have to push all by yourself.

And you know what? It’s awesome.

Now I know some of you out there probably share memories similar to mine when you think of a reel mower (I remember it taking about an hour of stop-and-go agony to mow ten square feet), but let me tell you: this mower is nothing like the clunky model I grew up with. While it’s never going to turn our lawn into a chessboard-patterned model of perfection, it does do a pretty damn good job. It’s quieter, greener and doesn’t take any longer than using a power mower. It’s actually kinda relaxing to use, believe it or not.

In fact, the only downside seems to be that you have to push it yourself, using (gasp!) your own legs. And naturally, after pushing a lawn mower up and down and around the lawn for an hour, you’re going to get a little sweaty. Shocking, I know.

Now personally, I can use more opportunities for exercise in my life, so I’m happy to get out there and use a little muscle. But people passing by are often slightly horrified amused to see me out there using a reel mower. And I’ve gotten more than one good-natured comment about how it “looks like I’m really getting a workout.” But I don’t mind. What scares me is our 200 lb neighbor chugging away on his ride-on power mower.

Let me spell it out for you people: sweat is good. Exercise is good. And, accoriding the the American Heart Association, seventy percent of us in this country don’t get enough of it. And sadly, all you really need to make a difference is moderate exercise 30 minutes a day, five times a week. So if mellow activities like walking or playing Wii tennis can actually lower blood sugars and fats, control weight gain and improve your mental health, you can imagine how bad-ass it is to spend an hour mowing your lawn. Yes, you will get sweaty. But when you come in after a mow, all sexy and glistening and high on endorphins, won’t it all seem worth it?

After all, sweat washes off. Coronary artery disease doesn’t.

Forget it, Doctor! There ain’t no way I’m mowing my lawn without gas. Gimme some other ideas for exercise.

Have Parasol, Will Travel

By sarah

I was in India a few weeks ago, and since I knew it was going to be an average of 104 while I was there, I had a parasol on my “must-pack” list. I’m also such a whitey that twenty minutes in the sun at the wrong time of day can mean a sunburn so I needed something with built-in UV protection.

The gorgeous parasols at Carasol definitely would have fit the bill but were more than I wanted to spend, especially the folding models. With a little digging however, I found a fabulous alternative from Paradise Umbrella, an umbrella manufacturer from China that features a whole line of cute UV-blocking parasols. They fold-up to a very compact size (small enough to put in your purse!) and prices start at a very affordable $15. Be warned though–most of the parasols are not intended for use in the rain (something to keep in mind if you’re looking for a monsoon season combo).

I ordered one for less than $20 and it worked like a dream. It was small enough to fit in my purse and cheap enough that I could have given it away if one of my relatives freaked out about its awesomeness (which, of course, would have culturally required me to give it to them on the spot). It takes a bit of wrangling to get it properly folded, but if you’re on the go you can just collapse it and shove it in your purse.

Bottom line–I was very happy to have this little item on my trip. After all, my mother-in-law probably wouldn’t have let me out of the car without it.

Yo Doctor, what the heck does a parasol have to do with beauty and health?

I heart Lemon-Aid.

By sarah

In case you haven’t gotten the message yet, I like to keep my morning routine quick. I love me some girly primping, but with an invention in the works, two todders and a husband, there is no way I’m spending more than ten minutes getting ready (and yes, that includes hair). So obviously, it’s a big effing deal when I tell you that Benefit’s Lemon-Aid may have permanently weaseled its way into my makeup bag.

Benefit calls Lemon-Aid a “miracle-working soft-yellow correcting cream that instantly hides redness and discoloraiton on your eyelids.”  Though I’d seen this product in action before (my gorgeous college roommate loved the stuff) I was never totally convinced that I needed an eyelid primer… especially one that costs $20. Also, I was always a little freaked out that it’s so yellow. But as anyone who ever took an art class knows, mixing opposite colors on a color wheel neutralizes the effect–so basically, smearing yellow-orange goo on your reddish-blue eyelids make them look, well, neutral. You just dab it on and it doesn’t look like yellow, it looks like awesome.

Ever since it arrived I’ve been happily patting it on the bottom portion of my upper eyelids as part of my morning routine. I’ve found that it really doesn’t look yellow unless you put too much on (though I probably looked in the mirror fifty times the first day I wore it, just to make sure). In general, it seems like most people seem to love this stuff as much as I do, but a few users complain that it will crease if you apply it to the whole lid and that the results aren’t as great on darker skin.

Personally, I think it’s worth the extra thirty-four seconds.

Pictured top to bottom: no make-up, with Lemon-Aid and with Lemon-Aid and mascara



Oscar Blandi Pronto Dry Shampoo

By sarah

Ever since I’ve started wearing my hair longer, I’ve been interested in trying a good dry shampoo. These days I usually only wash my hair 2-3 times a weeks, and though I often wash my bangs in the sink in the morning (glamorous, I know) there are some days when I’m definitely pushing it. So naturally I wondered if a dry shampoo could be a useful item to have around on those days when I really should wash my hair, but just wouldn’t couldn’t.

After shopping around, I decided to go with the Oscar Blandi Pronto Dry Shampoo because it had good reviews on Sephora.com and it only cost $11. The Klorane shampoos also looked promising, but several reviewers complained about how quickly their product ran out. I also wanted a non-aerosol product so I could have better control over application.

Now, mind you, eleven dollars ain’t going to buy you a whole lot of anything at Sephora–in this case, just an ounce of powder. It’s really more of a “trial size” at this price, but for someone like me who wasn’t planning on using the product very often, it was a perfect entree to the world of dry shampoo. And it’s a great size for traveling too–I’m heading to India next week and can’t wait to include it in my in-flight “freshen up” kit.

So anyway, I waited for a week or so until the perfect “dry shampoo day” came along: disturbingly greasy hair and no time to wash. I wrestled the cap off (seriously, you need scissors) and started dusting. The instructions said to separate sections of hair with the pointed cap and squeeze the bottle gently, powdering your hair with the oat, rice and tapioca flour combo designed to absorb excess oil created by your sebaceous glands. I did as instructed, focusing on the more oily areas of hair toward the front of my head, then brushed the powder through, pulled it into a pony, and voila! Trickery complete.

After I powdered up my hair felt soft and fluffy, kinda like a kitten. Not a trace of powdery residue. And one of the Oscar Blandi ingredients is lemon verbena, so there’s a lovely citrus-y smell when you are done. It didn’t seem to totally replace a hair wash, but it was a good quick-fix; overall, I thought the effect was great. It turned me from a bad-hair-day mama into a Marie Antoinette… and for eleven dollars, I’ll keep that in my beauty first-aid kit.

We’ll see how it does next week in the 110 degree Indian heat.

Eleven dollars?! Eff that. I bet I can just make my own.

Organs for sale!

By sarah

What!? You haven’t decorated for National Donate Life Month yet? Well then, let me help you with your holiday shopping as I highlight some of the (non-functional, duh) various organs for sale around the web. I especially love the super-cute David Foox Organ Donor Dolls, each of which Foox says “carries with it the notions of good fortune, good luck and opportunity.”

I suppose a serious topic like organ donation can always use a little levity. And there’s nothing like a big ol’ fake liver on your desk to remind you to register as a donor!

1) Organ Donor Dolls by David Foox, $15 each

2) Giant Hanz and Franz by Amy’s Organ Bank, $45

3) Kidney Plush by Your Organ Grinder, $30

4) Liver by Boosh the Lurker, $120

You can’t take it with you.

By sarah

In honor of National Donate Life Month I thought it would be a good time to hit the top ten organ donation myths of all time. There are currently 100,000 people waiting for donations, and as someone with a close family member who was lucky enough to receive a donated organ, I know it is truly the gift of life. And here’s your requisite heart-tug: someone in this picture wouldn’t be alive today without her new heart.

Anyway, here are the Mayo Clinic’s top ten myths about organ donation:
1. If I am injured, the hospital staff won’t try to save my life if they know I am an organ donor.
2. I will be declared “dead” sooner than I would be if I was not an organ donor.
3. My religion doesn’t allow organ donation.
4. I can’t be an organ donor if I’m under 18.
5. My family won’t be able to have an open-casket funeral if I am a donor.
6. I’m too old to be a donor.
7. I’m not healthy enough to be a donor.
8. I’d like to donate a kidney now, but I don’t know anyone who needs one.
9. Rich and famous people get put at the top of the transplant list.
10. Being a donor will cost my family money.

All of these are FALSEIf these myths are holding you back from registering as an organ donor, please reconsider. Hopefully one day we’ll be able to grow new organs for people who need them, but in the meantime, there are many lives dependent on the generosity of others.

If you are interested in registering as an organ donor, take five minutes now to register online with your state donor agency (an alternative is indicate your donor status on your driver’s licence the next time you renew). You can also print out a donor card here to carry with you in your wallet. Most importantly, make sure you tell your family and friends about your choice. You truly do have the chance to change someone’s whole world with this decision.

For more information, visit the Donate Life America website or call 804-782-4920.

The rumors are true: Omaha has a fashion week.

By sarah

Yes, it’s true! Omaha has it all: music, steak, an indoor rainforest….and now, our very own fashion week! Last night I was lucky enough to participate in a special VIP Exclusive Season Preview event, a runway show featuring the ten local designers who will be showing collections at Omaha Fashion Week 2010 in September. All proceeds from the evening went to the Omaha Women’s Fund, a local organization whose work improves the lives of women and girls in the Omaha metro area by financially supporting initiatives established by other groups (among them the kick-ass Domestic Violence Coordinating Council).

There is actually some quite awesome fashion and modeling talent in Omaha; two names to watch include 16-year-old designer Kate Walz and the eminently talented Princess Lasertron (a.k.a. Megan Hunt). Silicon Prairie News also just posted a great interview with event director Rachel Richards if you are interested in learning more about the Omaha fashion scene.

In the meantime, here’s a little taste of yesterday’s prettiness for you to enjoy!

Nothing Like a Nice Cuppa

By sarah

I’ve never been a morning coffee drinker, but in the last few years (well, okay… mostly since baby #2) I’ve gotten hooked on my morning cup of Lipton Yellow Label. I’d blame the Indian half of my family, but in fact I think I might owe them my thanks. As far as a “daily tonic” goes, there are far worse things that a healthy girl could drink (morning Diet Coke, anyone?).

In fact, the health benefits of black tea are becoming increasingly respected. Most of these benefits are attributed to the antioxidants in tea, but since the most impressive results are seen in tea drinkers (rather than in folks taking tea-extract supplements), there may be something special about sitting down with a nice steaming-hot cup. So far, preliminary research suggests that drinking 2-3 cups of tea a day may reduce cardiovascular disease, inhibit cancer growth, reduce inflammation, increase bone density and maintain mental acuity. Personally, I like how it gives me a little “wake-up” without making me all a-jitter like caffeine.

Also, it’s warm, cozy and tastes good. At the very least, it’s a tonic for the soul. Drink up!

Hey Doctor! What’s an antioxidant anyway?

1. Ivy Keep, Dutch Licorice Black Tea, $4.50

2. Busy Bree, Lily of the Valley Tea Cup, $32.99

3. Rising Sky, Dorothy’s Orchid Glaze Mug, $14,75

4. Artisan Tea, Lychee Noir Tea, $7

5. Artisan Tea, Chai (20 bags), $7

6. Jim and Jina, Charming Chickadee Mug, $22

7. Bayberry Meadow Herbs, Colonial Tea Chest, $24

8. Cook Outside the Box, Small Chai Spice Kit, $14

Power On.

By sarah

Like most big cities, New York has all kinds of tchotchke souveneirs, but in the last two years they’ve added a particularly healthy one: the New York City condom. The NYC health department has distributed millions of condoms since the seventies but just started branding them in clever “NYC” wrappers in 2007. Last December they took their safe-sex campaign to a new level, creating an online contest to design a new emblematic Big Apple condom wrapper.

In an announcement yesterday that also featured five runner-ups, NYC health commissioner Dr. Thomas Farley revealed Luis Acosta’s power-button design as the winner. Acosta’s design will be used this fall to promote safe sex with a special limited edition release of six million condoms. The NYC Department of Health continues to offers free condoms, free lube and the female condom to New Yorkers and trained organizations.

And if you feel like you missed your calling as a condom wrapper designer, you can always get in line for the next One Condom contest. Who says a condom wrapper has to be square?

Need a Condom 101 refresher course? Don’t be shy–go here.

Anti-Aging… Antebellum-Style

By sarah

Plastic surgery, Retin-A, Resveratrol, Botox… Better Than Botox… seriously, with all the anti-aging approaches out there, how does a person even know where to start (or stop?). Well, my dear readers, let me tell you one of the cheapest and simplest ways of keeping your skin young and healthy: stay out of the sun.

Yes, it’s true that some sun is good for you, vital in fact for healthy living (get that Vitamin D!), but you really only need 10-15 minutes of direct sun a few days a week. And, in fact, sun damage causes wrinkles and liver spots, as well as more dangerous lesions like actinic keratosis and melanoma. Basically, when you fry those little skin cells in the sun too long, UV light and radiation causes cellular swelling and damage and can create DNA mutations that may lead to cancer.

Bottom line? Get out of that tanning booth, and get under a parasol.

I’ve actually been carrying around a parasol for close to twenty years, and though it takes a certain amount of moxie I think it’s a cheap, easy and cute way to protect yourself from too much sun–especially if you’re going to be out all day. Of course, the darker the parasol, the more sun protection you will get, but even the protection provided by a lighter color or paper parasol will be beneficial. It also keeps you cooler than many hats and doesn’t mess up your hair. What’s not to love?

I used to have to trek out to Chinatown to get my summer supply of parasols, but that was back in the stone ages before the internet was invented. There are some seriously cute parasols on the market now, everything from traditional paper parasols to steampunk-style antiques. Really, the only hard part is not poking other people in the eye.

1. Designs by Victoria, Brown and Black Steampunk Parasol, $200

2. Carasol, Cynthia parasol, $240

3. Pamela’s Parasols, single-letter monogram parasol, $98

4. Luna Bazaar, Rose Quartz paper parasol, $6.50

5. Parasols by Tamie, Chinese New Year parasol, $75

6. Luna Bazaar, Green Mehendi Henna Design paper parasol, $26

7. Something Wicked, Black Skull parasol, $80

8. Designs by Victoria, Ivory and Silver Steampunk Parasol, $165